5 ways to regain your energy after caregiver burnout

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As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...

How to build a long distance care team

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We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, e...

When to hire senior home care services

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There is often a lot of resistance and hesitation when it comes to hiring senior home care services. Many people don’t like admitting that they need help with daily activities, and family members don’...

Four fall prevention strategies for seniors

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Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times m...